NDIS Short Term Respite (STR) for adults Sydney & Blue Mountains
Personalised respite. Meaningful experiences. Time to connect, explore and recharge.
Connect & Explore provides personalised NDIS Short Term Respite (STR) for adults across Sydney, Greater Sydney and the Blue Mountains.
Our respite is designed around the individual. Rather than following a one-size-fits-all program, we take the time to understand each participant's interests, preferences, support needs and goals and create an experience that is meaningful and enjoyable for them.
Whether you are looking for a relaxing break, time in nature, new experiences, greater independence or an opportunity to get out and explore, we can tailor your stay around you.
More Than Just Time Away
Short Term Respite can provide an opportunity to have a break from your usual routine while participating in activities and experiences that support your individual goals.
Depending on your goals, your stay may provide opportunities to develop:
Independence
Build confidence with everyday choices, routines and practical life skills.Community Participation
Get out into the community, visit new places and participate in activities you enjoy.Confidence
Try new experiences in a supportive environment and build confidence at your own pace.Social Connection
Spend meaningful time with others and develop communication and social skills through shared experiences.Choice & Control
Have a genuine say in what you do, where appropriate, and how you spend your respite.Wellbeing
Enjoy a change of environment, time outdoors, meaningful activities and space away from everyday routines.
Respite Tailored to You
Everyone enjoys their time away differently.
Your STR experience can be designed around the things you enjoy and what you would like to get from your time away.
Depending on individual interests and abilities, experiences may include:
Nature walks and exploring new places
Fishing
Camping and outdoor experiences
Cooking and preparing meals together
Canoeing or stand-up paddleboarding
Rock climbing and abseiling
Creative activities
Visiting local attractions and communities
Relaxing and enjoying time away
Trying something new
Building everyday living skills
Activities based around your own interests
You don't need to be adventurous to enjoy Connect & Explore. Your respite is shaped around you.
Small-Group & 1:1 Respite
We offer individual 1:1 respite and small-group options, depending on availability and individual support needs.
For group respite, suitability is considered carefully so participants can enjoy a positive experience with people who have compatible interests, ages, support needs and preferences.
If a group environment isn't the right fit, talk to us about 1:1 Short Term Respite.
Accommodation & Activities
Accommodation is selected according to the individual program and may include cabins, glamping or other suitable accommodation.
Activities and daily plans are developed around the participant rather than expecting the participant to fit into a predetermined itinerary.
Before respite begins, we'll discuss your interests, routines, preferences, support needs and goals so we can plan an experience that suits you.
Supporting Participants & Their Carers
STR can provide participants with opportunities for independence and new experiences while also giving families and carers time away from their usual caring responsibilities.
Our aim is for respite to be a positive experience for both the participant and their support network.
NDIS Funding
NDIS funding may be available for eligible participants where the support is appropriate to the participant's plan, goals and funding.
We welcome enquiries directly from:
NDIS participants
Parents and family members
Carers
Support Coordinators
Plan Managers
Other supporting professionals
Not sure whether Connect & Explore is the right fit? Contact us to discuss your individual circumstances before booking.
Areas We Service
Connect & Explore provides Short Term Respite for participants from Sydney, Greater Sydney and the Blue Mountains, with other NSW locations considered depending on the individual program.
Transport and pickup options can be discussed as part of your enquiry.
Create Your Own Respite Experience
Tell us what you enjoy, what you'd like to try and what you would like your time away to look like.
We'll work with you to create a person-centred Short Term Respite experience built around your interests, choices, needs and goals.
Connect. Explore. Experience something different.
Enquire About Adult STR
Contact Connect & Explore to discuss availability, support needs and what you would like from your respite.
Phone: 0429 146 117
Email:connectandexplore@hotmail.com
“Your heart knows the way. Run in that direction”
- Rumi